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BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Fastenakademie Bauer - ECPv5.16.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Fastenakademie Bauer X-ORIGINAL-URL:https://fasting-academy.com X-WR-CALDESC:Events for Fastenakademie Bauer BEGIN:VTIMEZONE TZID:Europe/Istanbul BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20160327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0300 TZNAME:+03 DTSTART:20160906T210000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20220522T120000 DTEND;TZID=Europe/Istanbul:20220525T140000 DTSTAMP:20240329T092131 CREATED:20220310T112302Z LAST-MODIFIED:20220311T111616Z UID:2679-1653220800-1653487200@fasting-academy.com SUMMARY:Two Days for Myself DESCRIPTION:Outdoorworkshop in Marmaris \nThese Two days only for myself shall be like a short holiday and a wonderful but necessary short trip to my Inner self. In the group we will practice together mindfulness meditation\, simple yoga exercises\, mindful walking in the forest and we will have the chance-within the silent and mindful group-to find back to our self. Simple but tasteful vegetarian meals and simple but clean staying in the hotel will help us to unload our body and soul. There will be presentations also about health\, modern nutrition and introduction into fasting for healthy people. \nStarting: Friday\, 20.05.2022 at 12.00 o’clock with lunch\nEnding: Sunday\, 22.05.2022 at 14.00 o’clock with lunch\nTwo overnight stays at a suitable hotel in Marmaris \nAim of our workshop:\nFinding yourself again through mindfulness\, walking\, talking\, presentation\, silent periods\, singing\, meditation and relaxation. \nLearning and understanding and practicing resilience. \nWe will evaluate\, how we personally can positively contribute to reduce the climate change risk (please get prepared with some own ideas). \nWe will eat vegetarian/vegan meals\, we will practice mindfulness to ourselves\, to our group members\, to the nature. \nThe hotel will be reasonable\, clean and modest. \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-for-myself_20220520/ LOCATION:Marmaris\, Marmaris\, Muğla\, 48700\, Türkei CATEGORIES:English-language event,Two Days Only For Myself ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20210625T180000 DTEND;TZID=Europe/Istanbul:20210627T140000 DTSTAMP:20240329T092131 CREATED:20210308T100744Z LAST-MODIFIED:20210308T101421Z UID:2618-1624644000-1624802400@fasting-academy.com SUMMARY:Two Days for Myself DESCRIPTION:These Two days only for myself shall be like a short holiday and a wonderful but necessary short trip to my Inner self.\nIn the group we will practice together mindfulness meditation\, simple yoga exercises\, mindful walking in the forest and we will have the chance-within the silent and mindful group-to find back to our self.\nSimple but tasteful vegetarian meals and simple but clean staying in the hotel will help us to unload our body and soul.\nThere will be presentations also about health\, modern nutrition and introduction into fasting for healthy people.\nArrival: Friday evening at 18.00\nEnd: Sunday at 14.00 ( two overnight staying ) \nSee below for further information! \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-for-myself-2021-06-25/ LOCATION:Hotel Vonresort Abant\, Abant Sapağı 3. Km\, BOLU\, 14100\, Türkei CATEGORIES:English-language event,Two Days Only For Myself ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20200605T180000 DTEND;TZID=Europe/Istanbul:20200607T140000 DTSTAMP:20240329T092131 CREATED:20200224T130512Z LAST-MODIFIED:20200224T203903Z UID:2487-1591380000-1591538400@fasting-academy.com SUMMARY:Two Days for Myself DESCRIPTION:These Two days only for myself shall be like a short holiday and a wonderful but necessary short trip to my Inner self.\nIn the group we will practice together mindfulness meditation\, simple yoga exercises\, mindful walking in the forest and we will have the chance-within the silent and mindful group-to find back to our self.\nSimple but tasteful vegetarian meals and simple but clean staying in the hotel will help us to unload our body and soul.\nThere will be presentations also about health\, modern nutrition and introduction into fasting for healthy people.\nArrival: Friday evening at 18.00\nEnd: Sunday at 14.00 ( two overnight staying ) \nSee below for further information! \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-for-myself-2020-06-05/ LOCATION:Hotel Vonresort Abant\, Abant Sapağı 3. Km\, BOLU\, 14100\, Türkei CATEGORIES:English-language event,Two Days Only For Myself ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190112 DTEND;VALUE=DATE:20190113 DTSTAMP:20240329T092131 CREATED:20190109T124205Z LAST-MODIFIED:20210205T110251Z UID:2315-1547251200-1547337599@fasting-academy.com SUMMARY:Next Event: Dates On Request DESCRIPTION:If you would like to attend a fasting seminar in English\, please send a request via our contact form! \n  URL:https://fasting-academy.com/event/next-event/ LOCATION:Istanbul – Turkey\, Istanbul\, Türkei CATEGORIES:English-language event ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20181117T100000 DTEND;TZID=Europe/Istanbul:20181124T100000 DTSTAMP:20240329T092131 CREATED:20170225T143422Z LAST-MODIFIED:20180301T143738Z UID:1805-1542448800-1543053600@fasting-academy.com SUMMARY:Eight Days Fasting for Managers/Executive Health through Body-and Mind management (in English) DESCRIPTION:This 8-day seminar in fasting practice is designed in particular for people working in high-stress environments\, such as top management staff\, managers\, medical practitioners\, lawyers\, university lecturers\, headmasters\, school teachers\, and others. \nThe seminar can be tailored to individual coaching or adjusted to groups such as the top management staff of a company. \nMain issues to be addressed \nThe personal crisis \n\nFundamental health KPIs (Key Performance Indicators) which may deviate from the healthy norm due to certain factors\nStress\, its causes and effects\nUnbalanced professional work routine and its impact on your physical and mental health and well being\nPerformance (productivity) and personal health status\nManagers: Role models for a healthy lifestyle or?\nAbility to cope with stress\, and resilience\nThe Metabolic Syndrome\n\nHow to overcome the personal crisis \n\nWhat is health?\nWhat is healing?\nWhat is physical\, mental and emotional integrity to become a holistic person?\nThe holistic top manager\nMovement and relaxation\nMindfulness in theory and practice\nModern nutrition\nFasting as a way to a holistic personality\nFasting methods and application\n\nBeginning: Saturday at 10.00 o’clock \nEnding: on the following Saturday at 10.00 o’clock \nLanguage: English \nParticipants: max. 10 persons \n\nSpecial price for groups of five and more\nMinimum group size 4 persons\nRegistriation deadline : 2 weeks before the course date\nPrice is including : Fasting provisions\, catering as required by the fasting programs\, guidance provided by a certified fasting coach\nThe price is not including 7 nights stay\n\nConditions of participation: Statement of non-objection issued by the participant’s GP – general practitioner (to be obtained by the participants themselves). \nMethod: Fasting for healthy persons acc. to Dr. med. O. Buchinger (MD)\, Dr. med.\, Lützner (MD) and Dr. med. H. Fahrner (MD). \nRegistration via contact form preferred! \nYou can download more information about this event as PDF document:\nFasting-A-Preventive-Health-Care-Measure (PDF – 332 KB) URL:https://fasting-academy.com/event/eight-days-fasting-for-managers-2018-11-17/ LOCATION:Izmir\, Izmir\, Izmir\, Türkei CATEGORIES:Eight Days Fasting,English-language event,Executive Health - en ATTACH;FMTTYPE=image/png:https://fasting-academy.com/wp-content/uploads/2018/03/EightDaysFasting-forManagers-ExecutiveHealth-Seminar_en.png ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:38.423734;27.142826 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20180323T180000 DTEND;TZID=Europe/Istanbul:20180325T140000 DTSTAMP:20240329T092131 CREATED:20180302T092142Z LAST-MODIFIED:20180302T092142Z UID:2222-1521828000-1521986400@fasting-academy.com SUMMARY:Two Days only for Myself - Seminar and Practice in English DESCRIPTION:These Two days only for myself shall be like a short holiday and a wonderful but necessary short trip to my Inner self.\nIn the group we will practice together mindfulness meditation\, simple yoga exercises\, mindful walking in the forest and we will have the chance-within the silent and mindful group-to find back to our self.\nSimple but tasteful vegetarian meals and simple but clean staying in the hotel will help us to unload our body and soul.\nThere will be presentations also about health\, modern nutrition and introduction into fasting for healthy people.\nArrival: Friday evening at 18.00\nEnd: Sunday at 14.00 ( two overnight staying ) \nSee below for further information! \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-only-for-myself-seminar-and-practice_18-03-23/ LOCATION:Istanbul – Turkey\, Istanbul\, Türkei ATTACH;FMTTYPE=image/png:https://fasting-academy.com/wp-content/uploads/2018/03/Two-Days-for-Myself-Seminar_en.png ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20171103T180000 DTEND;TZID=Europe/Istanbul:20171105T140000 DTSTAMP:20240329T092131 CREATED:20170308T163700Z LAST-MODIFIED:20170310T094253Z UID:2068-1509732000-1509890400@fasting-academy.com SUMMARY:Two Days only for Myself (Executive Health and Bodymanagement) in English DESCRIPTION:These days\, Executive Health and Body Management are important lifestyle topics for managers and other high-level leaders. \nOur modern business lifestyle is oriented toward time optimization\, the execution of several tasks at the same time – multitasking – and measurable results. The business Balanced Score Card (BSC) takes precedence over our personal BSC. The result is early stress symptoms which\, if ignored\, may lead to depression\, burn-out and\, consequently\, damage to our health.\nFasting in connection with awareness meditation and long walks in the nature is the golden path to re-balancing body\, mind and soul. \nYou can re-balance your life\, provided you have the will to do so. The first step is a commitment and the second its firm implementation: priorities must be redefined\, the number of external goal must be reduced\, life must be simplified in order to create space and gain time for the development of your inner life.\nDuring fasting\, body and soul come to rest. Fasting offers a perfect opportunity to rethink one’s life\, to restructure it and to implement changes. \nArrival: Friday evening at 18.00\nEnd: Sunday at 14.00 ( two overnight staying ) \nSee below for further information or contact us! \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-for-myself_executive-health-and-bodymanagement-2017-11-03/ LOCATION:Polonezköy Hotel Adampol (Alinda)\, Cumhuriyet Cad. No: 15\, Polonezköy-Beykoz\, Istanbul\, 34829 \, Türkei CATEGORIES:English-language event,Executive Health - en,Special Events,Two Days Only For Myself ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2017/03/TwoDaysforMyselfExcHealthSeminar_2017.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.111314;29.214917 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Polonezköy Hotel Adampol (Alinda) Cumhuriyet Cad. No: 15 Polonezköy-Beykoz Istanbul 34829 Türkei;X-APPLE-RADIUS=500;X-TITLE=Cumhuriyet Cad. No: 15:geo:29.214917,41.111314 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20171020T180000 DTEND;TZID=Europe/Istanbul:20171022T140000 DTSTAMP:20240329T092131 CREATED:20160210T132330Z LAST-MODIFIED:20170310T090740Z UID:2066-1508522400-1508680800@fasting-academy.com SUMMARY:Two Days only for Myself - Seminar and Practice in English DESCRIPTION:These Two days only for myself shall be like a short holiday and a wonderful but necessary short trip to my Inner self.\nIn the group we will practice together mindfulness meditation\, simple yoga exercises\, mindful walking in the forest and we will have the chance-within the silent and mindful group-to find back to our self.\nSimple but tasteful vegetarian meals and simple but clean staying in the hotel will help us to unload our body and soul.\nThere will be presentations also about health\, modern nutrition and introduction into fasting for healthy people.\nArrival: Friday evening at 18.00\nEnd: Sunday at 14.00 ( two overnight staying ) \nSee below for further information! \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-only-for-myself-seminar-and-practice/ LOCATION:Polonezköy Hotel Adampol (Alinda)\, Cumhuriyet Cad. No: 15\, Polonezköy-Beykoz\, Istanbul\, 34829 \, Türkei CATEGORIES:English-language event,Two Days Only For Myself ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2017/01/TwoDaysforMyselfSeminar_2017.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.111314;29.214917 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Polonezköy Hotel Adampol (Alinda) Cumhuriyet Cad. No: 15 Polonezköy-Beykoz Istanbul 34829 Türkei;X-APPLE-RADIUS=500;X-TITLE=Cumhuriyet Cad. No: 15:geo:29.214917,41.111314 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20170916T100000 DTEND;TZID=Europe/Istanbul:20170923T100000 DTSTAMP:20240329T092131 CREATED:20170225T143834Z LAST-MODIFIED:20170308T160148Z UID:1811-1505556000-1506160800@fasting-academy.com SUMMARY:Eight Days Fasting Practice (in English) DESCRIPTION:You will receive detailed information about the implementation of the 8-day fasting program during our Program Info Days organised before the actual event. \nNow\, let us fast in earnest! \nGroup fasting is a rewarding experience for all participants. We share our insecurity and fears (of the effects of Glauber’s salt\, the infusions\, perhaps the night). We do not talk very much but limit our conversations to the most necessary. \nOn the first day we introduce each other and prepare for the actual 5-day fasting session which begins the following day with a calorie intake of max. 500 kcal per day. \nThose five days are an intensive time of re-connection with oneself. We follow a strictly defined programs. \nOur day begins at 6 a.m. with some simple yoga exercises and gymnastics. Every day\, we go for walks in nature of at least two hours duration. \nSeminars about fasting and nutrition during and after fasting are among the highlights of the day. In the evening\, we meditate and exercise mindfulness guided by a meditation guide. The last item is a joint discussion round to offload what is on our mind. Our day ends at 9 p.m. \nThe 5-day fasting session is followed by two build-up days when we will train a new way of live. \nWe want you to be more healthy at the end of the fasting week than you were before. But it is equally important for us\, that\, after the fasting programs\, you find the courage to a new start\, to protect your re-discovered inner self and to rearrange your life in order to maintain it. \nBeginning: Saturday at 10.00 o’clock \nEnding: on the following Saturday at 10.00 o’clock \nLanguage: English \nParticipants: max. 10 persons \n\nSpecial price for groups of five and more\nMinimum group size 4 persons\nRegistriation deadline : 2 weeks before the course date\nPrice is including : Fasting provisions\, catering as required by the fasting programs\, guidance provided by a certified fasting coach\nThe price is not including 7 nights stay\n\nConditions of participation: Statement of non-objection issued by the participant’s GP – general practitioner (to be obtained by the participants themselves). \nMethod: Fasting for healthy persons acc. to Dr. med. O. Buchinger (MD)\, Dr. med.\, Lützner (MD) and Dr. med. H. Fahrner (MD). \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/eight-days-fasting-practice-2017-09-16/ LOCATION:Polonezköy Hotel Adampol (Alinda)\, Cumhuriyet Cad. No: 15\, Polonezköy-Beykoz\, Istanbul\, 34829 \, Türkei CATEGORIES:Eight Days Fasting,English-language event ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2017/02/Eight-Days-Fasting-Practice-Seminar_2017.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.111314;29.214917 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Polonezköy Hotel Adampol (Alinda) Cumhuriyet Cad. No: 15 Polonezköy-Beykoz Istanbul 34829 Türkei;X-APPLE-RADIUS=500;X-TITLE=Cumhuriyet Cad. No: 15:geo:29.214917,41.111314 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20170617T090000 DTEND;TZID=Europe/Istanbul:20170617T120000 DTSTAMP:20240329T092131 CREATED:20170308T103559Z LAST-MODIFIED:20170308T160659Z UID:2056-1497690000-1497700800@fasting-academy.com SUMMARY:A New Beginning - Info day in English DESCRIPTION:The purpose of the info day is to inform interested people about the services offered by the Fasting Academy Bauer. \nAt the centre of the event is the health-conscious modern person who is aware of his or her responsibility to maintain or improve their health\, and for whom fasting is a way to achieve this. \nModern man is almost permanently subject to many and varied factors with an impact on their health. It affects people of all ages and walks of life\, at school\, at work\, in the family and after they have retired. \nFasting is the royal way to maintain and improve one’s health. \nWe\, at Fasting Academy Bauer (FAB)\, understand health as a state of bodily\, mental and spiritual wellbeing\, a state of peace of mind with a balanced inner self as the centre from which our life flows. \nIf we lose this inner balance we suffer discomfort and even run the risk of collapse; loss of balance can happen to all of us\, anytime. \nFasting in conjunction with walks in nature and mindfulness meditation offer us the chance of regaining our inner balance. \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/a-new-beginning-info-day/2017-06-17/ LOCATION:Ballıca/Pendik\, Region: Istanbul (Turkey)\, Ballıca Pendik\, Istanbul\, Türkei CATEGORIES:English-language event,Info Days ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2016/06/ProgramInfoday_02.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:40.990735;29.399446 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20161014T180000 DTEND;TZID=Europe/Istanbul:20161016T140000 DTSTAMP:20240329T092131 CREATED:20160210T132330Z LAST-MODIFIED:20170308T162943Z UID:1256-1476468000-1476626400@fasting-academy.com SUMMARY:Two Days only for Myself - Seminar and Practice in English DESCRIPTION:These Two days only for myself shall be like a short holiday and a wonderful but necessary short trip to my Inner self.\nIn the group we will practice together mindfulness meditation\, simple yoga exercises\, mindful walking in the forest and we will have the chance-within the silent and mindful group-to find back to our self.\nSimple but tasteful vegetarian meals and simple but clean staying in the hotel will help us to unload our body and soul.\nThere will be presentations also about health\, modern nutrition and introduction into fasting for healthy people.\nArrival: Friday evening at 18.00\nEnd: Sunday at 14.00 ( two overnight staying ) \nSee below for further information! \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-only-for-myself-seminar-and-praxis/ LOCATION:Polonezköy Hotel Adampol (Alinda)\, Cumhuriyet Cad. No: 15\, Polonezköy-Beykoz\, Istanbul\, 34829 \, Türkei CATEGORIES:English-language event,Two Days Only For Myself ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2017/01/TwoDaysforMyselfSeminar_2017.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.111314;29.214917 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Polonezköy Hotel Adampol (Alinda) Cumhuriyet Cad. No: 15 Polonezköy-Beykoz Istanbul 34829 Türkei;X-APPLE-RADIUS=500;X-TITLE=Cumhuriyet Cad. No: 15:geo:29.214917,41.111314 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160924T140000 DTEND;TZID=Europe/Istanbul:20161001T140000 DTSTAMP:20240329T092131 CREATED:20160210T131157Z LAST-MODIFIED:20160616T132122Z UID:1252-1474725600-1475330400@fasting-academy.com SUMMARY:Eight days fasting seminar and praxis in English DESCRIPTION:You will receive detailed information about the implementation of the 8-day fasting program during our Program Info Days organised before the actual event. \nNow\, let us fast in earnest! \nGroup fasting is a rewarding experience for all participants. We share our insecurity and fears (of the effects of Glauber’s salt\, the infusions\, perhaps the night). We do not talk very much but limit our conversations to the most necessary. \nOn the first day we introduce each other and prepare for the actual 5-day fasting session which begins the following day with a calorie intake of max. 500 kcal per day. \nThose five days are an intensive time of reconnection with oneself. We follow a strictly defined programs. \nOur day begins at 6 a.m. with some simple yoga exercises and gymnastics. Every day\, we go for walks in nature of at least two hours duration. \nSeminars about fasting and nutrition during and after fasting are among the highlights of the day. In the evening\, we meditate and exercise mindfulness guided by a meditation guide. The last item is a joint discussion round to offload what is on our mind. Our day ends at 9 p.m. \nThe 5-day fasting session is followed by two build-up days when we will train a new way of live. \nWe want you to be more healthy at the end of the fasting week than you were before. But it is equally important for us\, that\, after the fasting programs\, you find the courage to a new start\, to protect your re-discovered inner self and to rearrange your life in order to maintain it. \nConditions of participation: Statement of non-objection issued by the participant’s GP – general practitioner (to be obtained by the participants themselves). \nMethod: Fasting for healthy persons acc. to Dr. med. O. Buchinger (MD)\, Dr. med.\, Lützner (MD) and Dr. med. H. Fahrner (MD). \n(Price on request. The price includes 7 nights\, catering as required by the fasting programs\, guidance provided by a certified fasting coach) \nParticipants: max. 12 persons \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/eight-days-fasting-seminar-2016-09-24/ LOCATION:Polonezköy Hotel Adampol (Alinda)\, Cumhuriyet Cad. No: 15\, Polonezköy-Beykoz\, Istanbul\, 34829 \, Türkei CATEGORIES:Eight Days Fasting,English-language event ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2015/09/8-Days-Fasting-Program.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.111314;29.214917 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Polonezköy Hotel Adampol (Alinda) Cumhuriyet Cad. No: 15 Polonezköy-Beykoz Istanbul 34829 Türkei;X-APPLE-RADIUS=500;X-TITLE=Cumhuriyet Cad. No: 15:geo:29.214917,41.111314 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160903T100000 DTEND;TZID=Europe/Istanbul:20160903T130000 DTSTAMP:20240329T092131 CREATED:20160615T093440Z LAST-MODIFIED:20160617T160723Z UID:1492-1472896800-1472907600@fasting-academy.com SUMMARY:Info day in English DESCRIPTION:The purpose of the info day is to inform interested people about the services offered by the Fasting Academy Bauer. \nAt the centre of the event is the health-conscious modern person who is aware of his or her responsibility to maintain or improve their health\, and for whom fasting is a way to achieve this. \nModern man is almost permanently subject to many and varied factors with an impact on their health. It affects people of all ages and walks of life\, at school\, at work\, in the family and after they have retired. \nFasting is the royal way to maintain and improve one’s health. \nWe\, at Fasting Academy Bauer (FAB)\, understand health as a state of bodily\, mental and spiritual wellbeing\, a state of peace of mind with a balanced inner self as the centre from which our life flows. \nIf we lose this inner balance we suffer discomfort and even run the risk of collapse; loss of balance can happen to all of us\, anytime. \nFasting in conjunction with walks in nature and mindfulness meditation offer us the chance of regaining our inner balance. \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/info-day-in-english-2016-09-03/ LOCATION:Location Yet Unknown CATEGORIES:English-language event,Info Days ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2016/06/ProgramInfoday_02.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160521T100000 DTEND;TZID=Europe/Istanbul:20160522T160000 DTSTAMP:20240329T092131 CREATED:20160210T134010Z LAST-MODIFIED:20170109T112000Z UID:1263-1463824800-1463932800@fasting-academy.com SUMMARY:Two Days only for myself-seminar and praxis in English DESCRIPTION:This program usually starts Saturdays at 10.00 and finishes Sundays at 16.00\nWe will practice mindfulness meditation combined with soft yoga exercises and walking in the forest.\nThe presentation part will have an introduction into modern vegetarian nutrition.\nWe will practice silence as much as possible\, to allow ourselves for getting physical and mental balance again. \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-only-for-myself-seminar-and-praxis-in-english-2016-05-21/ LOCATION:Location Yet Unknown CATEGORIES:English-language event,Two Days Only For Myself ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2017/01/TwoDaysforMyselfSeminar_2017.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160507T100000 DTEND;TZID=Europe/Istanbul:20160507T130000 DTSTAMP:20240329T092131 CREATED:20160210T122539Z LAST-MODIFIED:20160617T160745Z UID:1237-1462615200-1462626000@fasting-academy.com SUMMARY:Info day in English DESCRIPTION:The Info Days about Fasting for Healthy People are organized in English or German in various locations all over the year.\nThe duration is usually three hours and covers the following: \n\nSituation of our personal health and influence of wrong lifestyle and stress\nFasting\, introduction and how we can maintain our health through regular fasting\, meditation and walking in the forest\nDefinitions of fasting and the difference between fasting for healthy people and therapeutic fasting\nFasting according Dr. Buchinger and Dr. Lützner\nIntroduction into Mindfulness and Meditation and small exercises\nHealthy nutrition for a modern lifestyle\n\nThe Info Days also inform the participants about the complete program of the Fasting Academy Bauer and help for a better\nunderstanding of being responsible for the own health \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/info-day-in-english-2016-05-07/ LOCATION:Istanbul – Turkey\, Istanbul\, Türkei CATEGORIES:English-language event,Info Days ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2016/06/ProgramInfoday_02.jpg GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160416T140000 DTEND;TZID=Europe/Istanbul:20160423T140000 DTSTAMP:20240329T092131 CREATED:20160209T141607Z LAST-MODIFIED:20160615T101128Z UID:1235-1460815200-1461420000@fasting-academy.com SUMMARY:Eight Days Fasting Seminar and Praxis in English DESCRIPTION:You will receive detailed information about the implementation of the 8-day fasting program during our Program Info Days organised before the actual event. \nNow\, let us fast in earnest! \nGroup fasting is a rewarding experience for all participants. We share our insecurity and fears (of the effects of Glauber’s salt\, the infusions\, perhaps the night). We do not talk very much but limit our conversations to the most necessary. \nOn the first day we introduce each other and prepare for the actual 5-day fasting session which begins the following day with a calorie intake of max. 500 kcal per day. \nThose five days are an intensive time of reconnection with oneself. We follow a strictly defined programs. \nOur day begins at 6 a.m. with some simple yoga exercises and gymnastics. Every day\, we go for walks in nature of at least two hours duration. \nSeminars about fasting and nutrition during and after fasting are among the highlights of the day. In the evening\, we meditate and exercise mindfulness guided by a meditation guide. The last item is a joint discussion round to offload what is on our mind. Our day ends at 9 p.m. \nThe 5-day fasting session is followed by two build-up days when we will train a new way of live. \nWe want you to be more healthy at the end of the fasting week than you were before. But it is equally important for us\, that\, after the fasting programs\, you find the courage to a new start\, to protect your re-discovered inner self and to rearrange your life in order to maintain it. \nConditions of participation: Statement of non-objection issued by the participant’s GP – general practitioner (to be obtained by the participants themselves). \nMethod: Fasting for healthy persons acc. to Dr. med. O. Buchinger (MD)\, Dr. med.\, Lützner (MD) and Dr. med. H. Fahrner (MD). \n(Price on request. The price includes 7 nights\, catering as required by the fasting programs\, guidance provided by a certified fasting coach) \nParticipants: max. 12 persons \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/eight-days-fasting-seminar-and-praxis-in-english-2016-04-16/ LOCATION:Miranda Garden Hotel\, Cumhuriyet Cad. Elma Bahçeleri Sitesi A1-A2-A3 Bloklar \, Polenezköy - Beykoz\, Istanbul\, Türkei CATEGORIES:Eight Days Fasting,English-language event ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2015/09/8-Days-Fasting-Program.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.132719;29.10569 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Miranda Garden Hotel Cumhuriyet Cad. Elma Bahçeleri Sitesi A1-A2-A3 Bloklar Polenezköy - Beykoz Istanbul Türkei;X-APPLE-RADIUS=500;X-TITLE=Cumhuriyet Cad. Elma Bahçeleri Sitesi A1-A2-A3 Bloklar:geo:29.10569,41.132719 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160305T090000 DTEND;TZID=Europe/Istanbul:20160305T130000 DTSTAMP:20240329T092131 CREATED:20160209T134156Z LAST-MODIFIED:20160617T160826Z UID:1230-1457168400-1457182800@fasting-academy.com SUMMARY:Info day in English DESCRIPTION:The Info Days about Fasting for Healthy People are organized in English or German in various locations all over the year.\nThe duration is usually three hours and covers the following: \n\nSituation of our personal health and influence of wrong lifestyle and stress\nFasting\, introduction and how we can maintain our health through regular fasting\, meditation and walking in the forest\nDefinitions of fasting and the difference between fasting for healthy people and therapeutic fasting\nFasting according Dr. Buchinger and Dr. Lützner\nIntroduction into Mindfulness and Meditation and small exercises\nHealthy nutrition for a modern lifestyle\n\nThe Info Days also inform the participants about the complete program of the Fasting Academy Bauer and help for a better\nunderstanding of being responsible for the own health \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/info-day-in-english-2016-03-05/ LOCATION:Location Yet Unknown CATEGORIES:English-language event,Info Days ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2016/06/ProgramInfoday_02.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160303T100000 DTEND;TZID=Europe/Istanbul:20160303T130000 DTSTAMP:20240329T092131 CREATED:20160205T131152Z LAST-MODIFIED:20160615T102545Z UID:1225-1456999200-1457010000@fasting-academy.com SUMMARY:Executive Health a 3 hour Seminar in English DESCRIPTION:The three hours seminar and workshop targets mainly managers and persons in responsible functions ( executives)\nEXECUTİVE HEALTH became today a very important matter in the lifestyle of managers and leaders.\nOur modern business-lifestyle is based on time optimization\, multitasking and measurable results.\nThe business balance scorecard has priority before the personal balance scorecard.\nStress symptoms are coming up\, burn out and depression are the consequences\, if there is not an early awareness and correction.\nFasting is the golden way\, to rebalance body\, mind and soul in such a way\, so the executives after a one week fasting can get their\nstrength again\, and can continue their functions\, but in a responsible way\, responsible also for their own healthy and balanced life. URL:https://fasting-academy.com/event/executive-health-a-3-hour-seminar-in-english-2016-03-03/ LOCATION:Yaşar University in Izmir\, Üniversite Caddesi No:37-39\, Bornova\, Izmir\, Türkei CATEGORIES:English-language event,Executive Health - en,Special Events ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2015/10/personen-im-kreis_31047575_m.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:38.454104;27.200934 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yaşar University in Izmir Üniversite Caddesi No:37-39 Bornova Izmir Türkei;X-APPLE-RADIUS=500;X-TITLE=Üniversite Caddesi No:37-39:geo:27.200934,38.454104 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160220T110000 DTEND;TZID=Europe/Istanbul:20160227T110000 DTSTAMP:20240329T092131 CREATED:20150930T101728Z LAST-MODIFIED:20160615T102859Z UID:991-1455966000-1456570800@fasting-academy.com SUMMARY:Eight Days Fasting Seminar and Praxis in English DESCRIPTION:You will receive detailed information about the implementation of the 8-day fasting program during our Program Info Days organised before the actual event. \nNow\, let us fast in earnest! \nGroup fasting is a rewarding experience for all participants. We share our insecurity and fears (of the effects of Glauber’s salt\, the infusions\, perhaps the night). We do not talk very much but limit our conversations to the most necessary. \nOn the first day we introduce each other and prepare for the actual 5-day fasting session which begins the following day with a calorie intake of max. 500 kcal per day. \nThose five days are an intensive time of reconnection with oneself. We follow a strictly defined programs. \nOur day begins at 6 a.m. with some simple yoga exercises and gymnastics. Every day\, we go for walks in nature of at least two hours duration. \nSeminars about fasting and nutrition during and after fasting are among the highlights of the day. In the evening\, we meditate and exercise mindfulness guided by a meditation guide. The last item is a joint discussion round to offload what is on our mind. Our day ends at 9 p.m. \nThe 5-day fasting session is followed by two build-up days when we will train a new way of live. \nWe want you to be more healthy at the end of the fasting week than you were before. But it is equally important for us\, that\, after the fasting programs\, you find the courage to a new start\, to protect your re-discovered inner self and to rearrange your life in order to maintain it. \nConditions of participation: Statement of non-objection issued by the participant’s GP – general practitioner (to be obtained by the participants themselves). \nMethod: Fasting for healthy persons acc. to Dr. med. O. Buchinger (MD)\, Dr. med.\, Lützner (MD) and Dr. med. H. Fahrner (MD). \n(Price on request. The price includes 7 nights\, catering as required by the fasting programs\, guidance provided by a certified fasting coach) \nParticipants: max. 12 persons \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/eight-days-fasting-seminar-and-praxis-in-english-2016-02-20/ LOCATION:Location Yet Unknown CATEGORIES:Eight Days Fasting,English-language event ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2015/09/8-Days-Fasting-Program.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160123T100000 DTEND;TZID=Europe/Istanbul:20160124T160000 DTSTAMP:20240329T092131 CREATED:20160205T123418Z LAST-MODIFIED:20170109T111932Z UID:1217-1453543200-1453651200@fasting-academy.com SUMMARY:Two Days only for myself-seminar and praxis in English DESCRIPTION:This program usually starts Saturdays at 10.00 and finishes Sundays at 16.00\nWe will practice mindfulness meditation combined with soft yoga exercises and walking in the forest.\nThe presentation part will have an introduction into modern vegetarian nutrition.\nWe will practice silence as much as possible\, to allow ourselves for getting physical and mental balance again. \nRegistration via contact form preferred! URL:https://fasting-academy.com/event/two-days-only-for-myself-seminar-and-praxis-in-english-2016-01-23/ LOCATION:Location Yet Unknown CATEGORIES:English-language event,Two Days Only For Myself ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2017/01/TwoDaysforMyselfSeminar_2017.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:41.0082376;28.9783589 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Istanbul:20160116T080000 DTEND;TZID=Europe/Istanbul:20160116T170000 DTSTAMP:20240329T092131 CREATED:20160122T152711Z LAST-MODIFIED:20160615T094228Z UID:1164-1452931200-1452963600@fasting-academy.com SUMMARY:Public Information Days organized by FAB in Istanbul DESCRIPTION:On 12.12. 2016 and on 16.01.2016 FAB organised in Istanbul two very interesting public information days about fasting for healthy persons. \nWhy we are today together? Was the guiding question.\nHow ist your personal physical and psychological healthsituation? \nTo be healthy\, but ‘I don’t feel 100% ok’\, was a typical statement from the participants. \nFAB offers a holistic 8 days fasting for healthy persons\, based on the well proven fasting method of\nDr. Buchinger and Dr. Lützner. \nThis holistic method of FAB consists out of three elements: \n\nFasting\nMovement (we prefer walking in the forest)\nMeditation and contemplation\n\n \nThis method allows\, to regain health\, which is due of our modern lifestile quite often on the edge.\nA very vital part of the 8 days fasting program are the meditation sessions.\nMeditation ist like fasting of the mind and of the soul. Mental working for more awarness\, mindfullness and inner peace.\nFasting of the mind and soul completes fasting of the body and offers therefore a complete resetting of ourselves. \n  \n  \n  \n  \n    \n  URL:https://fasting-academy.com/event/public-information-days-organized-by-fab-in-istanbul/ LOCATION:Radisson Blu Hotel – Istanbul\, Ataşehir Mahallesi\, Yakut Caddesi\, No: 10\, Ataşehir\, Istanbul\, 34758\, Türkei CATEGORIES:English-language event,Fasting,Informations ATTACH;FMTTYPE=image/jpeg:https://fasting-academy.com/wp-content/uploads/2016/01/fasting-event.jpg ORGANIZER;CN="Fasting%20Academy%20Bauer":MAILTO:info@fasting-academy.com GEO:40.9910683;29.1155381 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Radisson Blu Hotel – Istanbul Ataşehir Mahallesi Yakut Caddesi No: 10 Ataşehir Istanbul 34758 Türkei;X-APPLE-RADIUS=500;X-TITLE=Ataşehir Mahallesi\, Yakut Caddesi\, No: 10:geo:29.1155381,40.9910683 END:VEVENT END:VCALENDAR