Metabolic disorders, their causes and how to overcome it through fasting.
A term often found in scientific medical articles is metabolic syndrome (MetS).
MetS is a collective term for different diagnoses and diseases. The term mainly applies to
adipositas (excessive overweight), fatty liver, gout, type 2 diabetes, hypertension, hyperlipidaemia and hyperuricaemia.
Put simply, MetS describes the slow process of our metabolic processes being thrown into disarray as a consequence of overeating and wrong food choices, lack of physical activity, excessive consumption of tobacco and alcohol, and digestion disorders.
Fasting for healthy persons is a precautionary measure, it can prevent MetS by giving our lives a new direction.
Therapeutic fasting as implemented in fasting clinics is the royal road to correct severe metabolic disorders. It offers patients a new path for their lives intended to prevent future deviations.
MetS is a sign of the dangerous habits our modern times have brought with them.
There is a lot we can do ourselves to prevent MetS (e.g. fasting for healthy persons) or correct an existing MetS through therapeutic fasting. Fasting should always be considered as a preventive measure or as treatment for MetS.
After the metabolic rebalancing through fasting, certain habits must be changed for good! Simple to apply recipes for simple but tasty dishes help us to lead a more health-conscious life. Every fasting cure, fasting for healthy persons programme or therapeutic fasting treatment can only show the way to a new life. It is important to experience and to become aware of it. Becoming aware is as important as external recommendations or prescriptions.