Everyday life presents many challenges:
- at school and university
- at work
- for families
- for working mothers
- for managers
Dual burden as parent and professional, commuting in rush-hour traffic, demands of everyday life and at work we find ever more difficult to cope with, partner problems; these are common challenges. Job and vocation rarely match.
Our health suffers as a result; we never truly feel at ease even if, physically, nothing is wrong with us.
Fasting: A wonderful way to pause and contemplate, to suspend all external obligations and internal demands for a limited period of time, to switch off the “engine”.
Fasting Today is more than just not eating for a certain time. Fasting is like the key to a huge gate that leads to your inner self, to your body and your soul.
The locked gate to your inner self can be unlocked through fasting.
To rediscover one’s inner self through fasting
The paths our lives take, from toddler to adult, lead us away from our inner self – with every step we take a little more.
Our goals and the actual direction we take rarely match.
Education, family, profession and work-life, but also friends, various obligations and hobbies help us only occasionally to lead a healthy and balanced life.
How often do we feel “thrown” out of kilter, “in a state of limbo” not really focussed on the subject at hand.
Fasting Today is like “re-setting” the computer: we consciously switch off to allow our body and soul to find their way back to our inner self.
Fasting for healthy persons – 8 important days for my life.
Fasting Today – Fasting for healthy persons, but also therapeutic fasting, are important methods of the natural healing approach and good practices of personal hygiene. They serve to maintain a person’s health and to treat metabolic diseases.
The Fasting Academy Bauer fab is focussed on maintaining a person’s health, and for this purpose, offers an 8-day guided fasting course.
The fasting process is complemented with walks in the forest and meditation (fasting of the soul), and offers a unique opportunity of regeneration for body and soul.